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Homeade Granola
This easy, delicious recipe is from www.CookingMatters.org
Servings: 6 – 1/3 cup portions
Ingredients:
4 Tbsp honey
2 Tbsp canola oil
½ tsp ground cinnamon
2 cups rolled oats
Non-stick cooking spray
Optional ingredients:
4 Tbsp sliced or chopped almonds
½ cup dried fruit (raisins, cranberries, apricots, dates, or prunes)
Directions:
- Preheat oven to 350 degrees
- In a large bowl combine honey, oil, and cinnamon. Whisk with a fork.
- Add oats and almonds. Stir until well coated with honey mixture.
- Coat a baking sheet with non-stick cooking spray. Spread evenly onto sheet.
- Bake until lightly browned about 10-15 minutes. Stir every 5 minutes to cook evenly. Watch closely as not to burn. Remove from oven and let cool completely before stirring in dried fruit.
Nutrition information:
159 calories, 5 gm fat, .6 gm saturated fat, 0 gm cholesterol,
1.2 mg sodium, 101 mg potassium, 25 gm carbs, 2 gm fiber,
9 gm sugar, 3 gm protein
